how many calories in baklava?
245cal
per 1 piece (~60g)
calories
245
protein
3g
carbs
28g
fat
14g
fiber
1g
sodium
70mg
around 245 kcal for one little diamond. pastry, nuts, and syrup — basically engineered to make you eat three. and you will.
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| portion | calories |
|---|---|
| 1 piece (~60g) | 245 |
| 3 pieces (~180g) | 735 |
how many calories in one baklava?
around 245 — and the syrup means it's mostly sugar and fat, with the nuts along for the ride.
wie viele kalorien hat ein stück baklava?
ca. 245 kcal pro stück. bei einem bleibt es selten.
is baklava very sugary?
extremely — it's soaked in syrup after baking. that's the whole point.
