around 245 kcal for one little diamond. pastry, nuts, and syrup — basically engineered to make you eat three. and you will.
| portion | calories |
|---|---|
| 1 piece (~60g) | 245 |
| 3 pieces (~180g) | 735 |
around 245 — and the syrup means it's mostly sugar and fat, with the nuts along for the ride.
ca. 245 kcal pro stück. bei einem bleibt es selten.
extremely — it's soaked in syrup after baking. that's the whole point.
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