about 380 kcal for three — swabian ravioli, traditionally meat and spinach. nicknamed 'herrgottsbscheißerle' because monks hid the meat from god during lent. respect.
| portion | calories |
|---|---|
| 3 in broth (~250g) | 320 |
| 3 pan-fried with egg (~300g) | 480 |
classically minced meat, spinach, bread, and onion in a pasta pocket. vegetarian versions swap the meat for more spinach.
ca. 320 kcal in der brühe, ~480 in der pfanne mit ei gebraten.
the traditional ones aren't — they're meat-filled. but meat-free versions are common in shops now.
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