how many calories in sucuk (turkish sausage)?
per 100g sucuk
sucuk is around 330 calories per 100g. the spiced, garlicky turkish dry sausage — now in basically every german supermarket. it's cured beef (sometimes lamb), so it's very fatty and very salty. nobody eats 100g of it plain though; the real question is how much lands next to your eggs.
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| portion | calories |
|---|---|
| 100g sucuk | 330 |
| a few slices (~40g) | 130 |
| sucuklu yumurta (sucuk + eggs) | 400 |
| in a sandwich (~60g) | 350 |
wie viele kalorien hat sucuk?
ca. 330 kcal pro 100g. ein paar scheiben (~40g) sind eher 130 kcal — die menge entscheidet, weil sucuk sehr fettreich ist.
how many calories in sucuk?
around 330 per 100g. it's a cured, fatty sausage, so a few slices (~40g) is closer to 130 — you rarely eat a full 100g plain.
wie viel fett und salz hat sucuk?
ca. 28g fett und ~1400mg natrium pro 100g. es ist eine gepökelte hartwurst — fett und salz sind hoch, kohlenhydrate quasi null.
is sucuk healthier than other sausages?
not really — it's a cured, fatty sausage like most others, around 330 calories per 100g with a lot of salt. the upside is protein (~20g) and near-zero carbs, so it fits a low-carb plate if you keep the portion small.
how many calories in sujuk?
sujuk is just the alternate spelling of sucuk — around 330 kcal per 100g, roughly 130 for a few slices (~40g). same cured, spiced turkish sausage either way.
sucuk nährwerte pro 100g?
pro 100g: ~330 kcal, ~20g protein, ~28g fett, ~1g kohlenhydrate und ~1400mg natrium. eine gepökelte hartwurst — viel protein, viel fett, viel salz.
is sucuk healthy?
here are the facts, not a verdict: sucuk is a dry, spiced sausage at about 330 kcal per 100g — ~20g protein, ~28g fat and ~1400mg sodium. it's high in protein, high in fat and high in salt, with almost no carbs. whether that fits your day comes down to the portion.
