a slice of apfelstrudel is about 300 calories. mostly apple, which feels virtuous, until the vanillesauce shows up and doubles it.
| portion | calories |
|---|---|
| plain slice (~150g) | 300 |
| slice with vanillesauce | 430 |
| slice with vanilleeis | 480 |
ca. 300 kcal pur. mit vanillesauce ~430 kcal, mit einer kugel vanilleeis ~480 kcal. die beilage entscheidet.
it's mostly apple and pastry, so lighter than most cakes. eat it plain and it's reasonable; drown it in vanilla sauce and it's not.
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