how many calories in berliner (pfannkuchen)?
270cal
per 1 berliner (~70g)
calories
270
protein
4g
carbs
35g
fat
13g
fiber
1g
sodium
180mg
around 270 kcal for a jam-filled donut. called pfannkuchen in berlin, berliner everywhere else, krapfen in the south — same sugar bomb under every name.
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| portion | calories |
|---|---|
| 1 standard jam (~70g) | 270 |
| vanilla-cream filled (~80g) | 320 |
berliner, pfannkuchen, or krapfen — what's the difference?
none, mostly — it's the same fried jam donut with three regional names. berliners call it pfannkuchen, which confuses everyone.
wie viele kalorien hat ein berliner?
ca. 270 kcal — frittiert, gefüllt, gezuckert.
how much sugar in a jam donut?
between the dough, the jam, and the dusting, most of the carbs here are sugar.
