how many calories in bulletproof coffee?
230cal
per 1 cup (~250ml, 1 tbsp butter + 1 tbsp mct)
calories
230
protein
1g
carbs
0g
fat
26g
fiber
0g
sodium
20mg
230 kcal of butter and mct oil in coffee. invented by silicon valley, adopted by keto. it's a meal pretending to be a drink. log it as breakfast.
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| portion | calories |
|---|---|
| 1 cup (1 tbsp butter + 1 tbsp mct) | 230 |
| 1 cup with 2 tbsp butter (purist) | 320 |
| 1 cup with collagen scoop added | 270 |
| 1 cup ghee + coconut oil version | 240 |
is bulletproof coffee a meal or a drink?
a meal. 230 kcal is breakfast. don't tell yourself it's 'just coffee'.
wie viele kalorien hat bulletproof coffee?
etwa 230 kcal pro tasse. je nach buttermenge schwankt es von 200 bis 320.
does bulletproof coffee break a fast?
yes calorically. some keto/IF crowds count it as a 'fat fast' — that's a definitional argument, not biology.
