how many calories in falafel?
333cal
per 4 balls (~100g)
calories
333
protein
13g
carbs
32g
fat
18g
fiber
5g
sodium
290mg
around 333 kcal per 100g of fried chickpea balls. healthy-sounding until you remember they're deep-fried — and the sauce and bread are where it really adds up.
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| portion | calories |
|---|---|
| 2 balls (~50g) | 165 |
| 4 balls (~100g) | 333 |
| falafel dürüm (~350g) | 600 |
| falafel teller with rice (~450g) | 750 |
is falafel healthy?
the chickpeas are. the deep-frying isn't. it's fine in moderation, less so in a bread the size of your forearm.
wie viele kalorien hat ein falafel sandwich?
ca. 600 kcal als dürüm — die falafel selbst ist der kleinste teil davon.
is falafel vegan?
yes, the falafel itself is. check the sauce — some are yogurt-based.
