how many calories in kartoffelsalat?
280cal
per 1 portion (~200g)
calories
280
protein
4g
carbs
28g
fat
16g
fiber
3g
sodium
500mg
roughly 280 kcal a portion for the mayo version — the southern vinegar-and-broth one is closer to 180. the dressing is the entire calorie story.
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| portion | calories |
|---|---|
| vinegar/broth style (~200g) | 180 |
| mayonnaise style (~200g) | 280 |
| with würstchen (~350g) | 500 |
mayo or vinegar kartoffelsalat — which has fewer calories?
the vinegar-and-broth (south german) style, easily — roughly 100 kcal less per portion than the mayo version.
wie viele kalorien hat kartoffelsalat?
ca. 180–280 kcal je nach dressing. mayo oder essig macht den unterschied.
is potato salad healthy?
the potatoes are fine. it lives or dies by the dressing.
