how many calories in simit (turkish sesame ring)?
per 1 simit (~100g)
a simit is around 290 calories. turkey's sesame-crusted bread ring, sold from every street cart and now most german imbiss counters. it's basically a crunchy bagel — the sesame looks healthy, but it's still mostly bread.
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| portion | calories |
|---|---|
| 1 plain simit (~100g) | 290 |
| small simit (~80g) | 230 |
| simit with cream cheese | 380 |
| simit with cheese + tea (breakfast) | 430 |
wie viele kalorien hat ein simit?
ca. 290 kcal für ein normales simit (~100g). mit frischkäse oder käse belegt geht's richtung 380–430 kcal.
how many calories in a simit?
around 290 for one (~100g). it's a sesame-crusted bread ring — basically a turkish bagel, so the calories are mostly carbs from the dough.
is simit healthier than a bagel?
roughly the same ballpark. the sesame crust adds a little fat and some minerals, but a simit is still mostly white-flour bread. it's not a health food, it's breakfast.
wie viel protein hat ein simit?
ca. 9g — vom mehl, nicht vom sesam. ordentlich für ein brot, aber die ~50g kohlenhydrate führen klar.
