a cheese pide is around 750 calories. the turkish boat-shaped cousin of pizza — dough loaded and folded at the edges. the bread is the meal; the topping just rides along.
| portion | calories |
|---|---|
| kaşarlı pide (cheese, ~300g) | 750 |
| kıymalı pide (minced meat) | 820 |
| sucuklu pide (with sausage) | 880 |
| ıspanaklı pide (spinach + cheese) | 680 |
ca. 750 kcal für ein käse-pide (~300g). mit hackfleisch (kıymalı) oder sucuk geht's richtung 850–900 kcal.
no. lahmacun is thin, flat and open, more like a topped cracker. pide is thick, boat-shaped and folded — way more dough, way more calories.
ca. 30g bei der käse- oder hackfleisch-variante. ordentlich — aber die ~85g kohlenhydrate aus dem teig dominieren.
around 750 for a cheese one. the dough does most of the damage; meat and sucuk toppings add 100–150 calories on top.
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