a gyros pita with tzatziki lands around 650 calories. the döner's greek cousin. the meat is fine; the pita and the garlic sauce write the bill.
| portion | calories |
|---|---|
| gyros meat only (100g) | 290 |
| gyros pita with tzatziki (~350g) | 650 |
| gyros teller with pommes + tzatziki | 950 |
ca. 650 kcal für ein gyros-pita mit tzatziki. nur das fleisch sind ~290 kcal pro 100g, der gyros-teller mit pommes geht richtung 950 kcal.
roughly the same ballpark. similar meat, similar bread, similar sauce tax. pick the one that tastes better and weigh it if you actually care.
around 35g in a pita, more on a teller. genuinely high protein — the calories come from the bread and the tzatziki, not the meat.
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