how many calories in pasta (cooked, 100g)?

130cal

per 100g cooked pasta

macros

calories

130

protein

carbs

25g

fat

fiber

1.8g

sodium

1mg

overview

100g of cooked pasta is 130 calories. typical restaurant portion is 200-300g. you're not measuring at the restaurant. log generously.

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variations

compared to

white rice (cooked) 130 cal bread (one slice, white or whole-wheat) 80 cal

questions people ask

should i weigh pasta cooked or dry?

either, as long as you're consistent. dry is roughly half the cooked weight.

is wholewheat pasta a lot fewer calories?

no. similar. mostly more fiber.

related foods

white rice (cooked) bread (one slice, white or whole-wheat) chicken breast (grilled, skinless) salmon (grilled, 100g)

same on iOS and the web.