how many calories in chicken breast (grilled, skinless)?

165cal

per 100g grilled chicken breast

macros

calories

165

protein

31g

carbs

fat

3.6g

fiber

sodium

74mg

overview

100g of grilled chicken breast is 165 calories. the gym-bro food. tastes like cardboard if you don't season it. log it before you forget.

AI-powered food logging by text, voice or photo. log a whole meal in five seconds. on iPhone.

variations

compared to

egg 78 cal salmon (grilled, 100g) 208 cal

questions people ask

is chicken breast actually the best protein source?

for calories per gram of protein, yes. for taste, debatable.

how much chicken should i eat?

as much as fits your day. it's just food, not a religion.

related foods

egg salmon (grilled, 100g) white rice (cooked) pasta (cooked, 100g) rührei

same on iOS and the web.