how many calories in chicken breast (grilled, skinless)?
165cal
per 100g grilled chicken breast
calories
165
protein
31g
carbs
0g
fat
3.6g
fiber
0g
sodium
74mg
100g of grilled chicken breast is 165 calories. the gym-bro food. tastes like cardboard if you don't season it. log it before you forget.
sign up to dumb calories
free, AI-powered food logging by text. plus 14 days of voice and photo, on us.
| portion | calories |
|---|---|
| 100g grilled (skinless) | 165 |
| 150g grilled (typical portion) | 248 |
| 100g fried with skin | 250 |
| 100g rotisserie | 190 |
is chicken breast actually the best protein source?
for calories per gram of protein, yes. for taste, debatable.
how much chicken should i eat?
as much as fits your day. it's just food, not a religion.
