wie viele kalorien hat chicken breast (grilled, skinless)?

165 kcal

pro 100g grilled chicken breast

makros

kalorien

165

protein

31g

kohlenhydrate

fett

3.6g

ballaststoffe

natrium

74mg

ca. 165 kcal pro 100g gegrillte hähnchenbrust. das gym-bro-essen. schmeckt wie pappe, wenn du nicht würzt. logg es bevor du es vergisst.

egg 78 kcal salmon (grilled, 100g) 208 kcal

is chicken breast actually the best protein source?

for calories per gram of protein, yes. for taste, debatable.

how much chicken should i eat?

as much as fits your day. it's just food, not a religion.