wie viele kalorien hat white rice (cooked)?

130kcal

pro 100g cooked white rice

in 5 sek loggen →

makros

kalorien

130

protein

2.7g

kohlenhydrate

28g

fett

0.3g

ballaststoffe

0.4g

natrium

1mg

überblick

ca. 130 kcal pro 100g gekochtem reis. kohlenhydrate, die sich für nichts entschuldigen. iss was du isst. logg was du loggst.

KI-gestütztes food logging per text, sprache oder foto. eine ganze mahlzeit in fünf sekunden geloggt. fürs iPhone.

varianten

im vergleich

pasta (cooked, 100g) 130 kcal bread (one slice, white or whole-wheat) 80 kcal

häufige fragen

is brown rice that much better?

marginally. the calorie difference is small. eat what you'll actually eat.

should i weigh rice cooked or dry?

either, as long as you're consistent. cooked weight is what most calorie databases use.

ähnliche lebensmittel

pasta (cooked, 100g) bread (one slice, white or whole-wheat) chicken breast (grilled, skinless) salmon (grilled, 100g)

Immer synchron. In der App und im Web.