how many calories in semmelknödel (bread dumpling)?
200cal
per 1 knödel (~110g)
calories
200
protein
6g
carbs
30g
fat
6g
fiber
2g
sodium
350mg
one semmelknödel is around 200 calories. yesterday's bread rolls, reincarnated as a dumpling. honest comfort food — it's the gravy and the roast next to it that add up.
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| portion | calories |
|---|---|
| 1 semmelknödel (~110g) | 200 |
| 1 kartoffelknödel (~110g) | 180 |
| 2 semmelknödel | 400 |
| serviettenknödel slice | 190 |
wie viele kalorien hat ein semmelknödel?
ca. 200 kcal pro knödel (~110g). zwei davon sind schon ~400 kcal — und kommen selten ohne soße.
what's the difference between semmelknödel and kartoffelknödel?
semmelknödel are made from old bread rolls, kartoffelknödel from potato. similar calories — the bread version is a touch higher and fluffier.
wie viele kalorien haben semmelknödel pro 100g?
ca. 180 kcal pro 100g. die kalorien kommen vom brot und der milch im teig, nicht vom rest.
are semmelknödel high in protein?
not really — around 6g each, from the bread and egg. it's a carb side, eaten next to the protein, not instead of it.
