how many calories in skyr?
95cal
per 1 pot (150g)
calories
95
protein
17g
carbs
6g
fat
0.2g
fiber
0g
sodium
60mg
about 95 kcal for 17g protein in a 150g pot. icelandic, basically fat-free — the fitness crowd's favourite alongside magerquark, and for once the hype is earned.
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| portion | calories |
|---|---|
| 150g pot (plain) | 95 |
| 450g tub (plain) | 285 |
| flavoured (150g) | 120 |
is skyr the same as greek yogurt?
similar idea, technically a strained cheese. skyr is usually higher protein and lower fat than greek yogurt.
wie viel protein hat skyr?
ca. 17g pro 150g-becher — fast fettfrei dazu.
skyr vs magerquark — which has more protein?
roughly a tie per 100g. magerquark is often a touch higher; both are excellent.
